This simple and budget friendly guide has three core routines that will define your core, sculpt your waistline, and tone your tummy! Packed with the BEST exercises for sculpting your midsection, this guide can be best used by itself, OR in conjunction with any of my other ebooks (weight gain, booty building, body sculpting, etc). Each routine is intended to be used for 2 weeks, meaning this guide comes with 6 weeks worth of routines ! And even better, the format of the workouts are interactive workout videos for you to follow along to!
** Comes with access my app
***Detailed nutrition guide is not included