This 30 day fat blasting ebook is suitable for use of ALL levels of fitness! If you're looking for a bit of a challenge BUT consider yourself a beginner and want a guide that will cater to your level of fitness while making you sweat and burn fat fast, then this guide is the guide for you! Shred off that unwanted fat and tone up in all the right places right in the comfort of your own home!! This 4 week guide is intended to help you lose that unwanted belly fat, back fat, and arm fat while sculpting/toning your body at the same time ! Lose the gut but keep the butt! No equipment needed!